Kundalini/Chakra Dance

Chakras are energy centers within our body that influence our life physically and emotionally. Nourishment and care of these vital energy sources enhances life on all levels. Each month we will tend to one chakra with phyiscal movement and music; guided visualization and creativity. 

Move and dance to music specifically created for the chakra we are focusing on. Enjoy the flow of energy and sense of freedom as you spontaneously react to the music.